MANUAL MASSAGE

Manual massage is the oldest and the best known method of hand-treatment, using special techniques of stroking, compression, rubbing, tapotement, their combination, change in force, speed and direction which result in the tension reduction and full body comfort.

 

When do we need a hand massage?

  • When we feel stiffness and muscle tension, especially in the cervical spine and back
  • For pain reduction
  • For circulation improvement
  • For stress relief